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Be Still and Know That I Am God

The phrase “Be still, and know that I am God” comes from Psalm 46:10 and is a powerful and comforting declaration that resonates deeply with many believers. This verse encapsulates a call to trust, a reminder of God’s sovereignty, and an invitation to peace in the midst of life’s challenges.

Biblical Context and Translation

Psalm 46 is a song of confidence and praise, attributed to the Sons of Korah. It celebrates God’s protection and sovereignty, particularly during times of trouble. The specific verse, Psalm 46:10, reads:

King James Version (KJV):
“Be still, and know that I am God: I will be exalted among the heathen, I will be exalted in the earth.”

New International Version (NIV):
“He says, ‘Be still, and know that I am God; I will be exalted among the nations, I will be exalted in the earth.’”

The phrase “be still” is translated from the Hebrew word “raphah,” which means to slacken, let down, or cease striving. It’s an invitation to stop our frantic activity, to cease our efforts to control every aspect of our lives, and to recognize God’s power and authority.

Extended Explanation of the Verse

This verse, nestled in a psalm that depicts natural disasters and turmoil, serves as a divine reminder of God’s omnipotence and our need to surrender to His will. The command to “be still” is not just a call to physical stillness but an invitation to inner tranquility. It urges believers to let go of their anxieties, fears, and strivings, and to trust in God’s supreme power.

“Know that I am God” speaks to the recognition and acknowledgment of God’s nature—His sovereignty, His ability to protect, and His rightful place as ruler over all creation. This knowing isn’t merely intellectual but experiential; it’s an invitation to experience God’s presence and trust in His plan.

Relevant Biblical Cross-References

  • Exodus 14:14 (NIV):

    “The Lord will fight for you; you need only to be still.”

    This verse parallels the message of Psalm 46:10, emphasizing God’s role as a protector and deliverer, and our need to trust and wait on Him.

  • Isaiah 40:31 (NIV):

    “But those who hope in the Lord will renew their strength. They will soar on wings like eagles; they will run and not grow weary, they will walk and not be faint.”

    This verse highlights the strength and renewal that come from waiting on and trusting in God.

  • Philippians 4:6-7 (NIV):

    “Do not be anxious about anything, but in every situation, by prayer and petition, with thanksgiving, present your requests to God. And the peace of God, which transcends all understanding, will guard your hearts and your minds in Christ Jesus.”

    This New Testament passage reflects the peace and stillness that come from trusting in God’s sovereignty and bringing our concerns to Him.

Relevance for Today’s Christian

In today’s fast-paced, often chaotic world, “Be still, and know that I am God” is a profound reminder to step back from the busyness and noise of life. It calls believers to take a moment to pause, reflect, and recognize that God is in control. It’s a message of trust, urging Christians to rely on God’s strength rather than their own.

Whether facing personal challenges, global crises, or daily stress, this verse reassures Christians that God’s sovereignty remains constant. It invites a deep sense of peace, rooted in the assurance that God is working, even when we cannot see it.

Connection to a Loving God

This verse is a beautiful testament to God’s loving nature. The call to be still is not a harsh command but a loving invitation to rest in the knowledge of His care and protection. God, in His love, desires for His children to experience His peace, to lay down their burdens, and to trust in His unfailing love.

The assurance that “I am God” is a reminder of His intimate involvement in our lives. He is not a distant deity but a loving Father who invites us into a relationship of trust and security, where we can be still and find rest in His presence.

Connection to Jesus Christ

In the New Testament, Jesus exemplifies this stillness and trust in God’s sovereignty, even in the face of trials. When He calmed the storm in Mark 4:39, He demonstrated His authority over creation and His ability to bring peace in the midst of chaos. His command, “Quiet! Be still!” echoes the divine command in Psalm 46:10, showing that in Christ, believers find the fulfillment of this call to trust and stillness.

Moreover, Jesus invites all who are weary and burdened to come to Him for rest (Matthew 11:28-30). This invitation mirrors the message of Psalm 46:10, where stillness is found in the presence of God, and peace is a result of knowing Him.


In conclusion, “Be still, and know that I am God” is a timeless call to trust, peace, and surrender. It invites believers to step back from their anxieties and efforts to control, and instead to rest in the knowledge that God is sovereign, loving, and present. Through this stillness, Christians can experience a deeper relationship with God, find peace in His presence, and confidently trust in His plan, knowing that He will be exalted in all the earth.

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