Matthew 6:16- “When you fast, do not look somber as the hypocrites do, for they disfigure their faces to show others they are fasting. Truly I tell you, they have received their reward in full.”
An Extended Explanation of the Verse
In this verse, Jesus addresses the spiritual discipline of fasting, teaching His followers the right way to approach it. Fasting is meant to be an act of devotion to God, not a display for others to admire. The “hypocrites” Jesus refers to would purposely make themselves look miserable to gain attention and appear more spiritual. Jesus warns that those seeking human approval have already received their reward—the fleeting praise of people—rather than the eternal reward that comes from God. He calls for fasting to be done with sincerity and humility, focusing on God rather than impressing others.
Historical Context
Fasting was a common religious practice among Jews in Jesus’ time. It was often associated with repentance, mourning, and seeking God’s guidance. The Pharisees, in particular, fasted regularly, sometimes twice a week (Luke 18:12). While fasting itself was a good and meaningful practice, it had become a way for some to show off their piety. Jesus challenges this mindset, reminding His followers that true fasting is between them and God, not a performance for others.
Theological Implications
This verse highlights the importance of authenticity in our spiritual practices. God values a sincere heart over outward displays of devotion. Fasting, like other spiritual disciplines, is an opportunity to draw closer to God, humble ourselves, and seek His will. When done for the wrong reasons—such as seeking approval from others—it loses its spiritual significance. Jesus’ teaching reminds us that God sees our hearts and rewards those who seek Him with genuine motives.
Literary Analysis
Matthew 6:16 uses vivid imagery to describe the behavior of the hypocrites. The phrase “disfigure their faces” creates a striking picture of people exaggerating their discomfort for attention. The word “reward” ties this verse to earlier teachings in Matthew 6, where Jesus contrasts earthly rewards with heavenly ones. This verse is part of a larger section on spiritual disciplines (giving, prayer, and fasting), emphasizing that all acts of devotion should be done with humility and a focus on God.
Relevant Biblical Cross-References
- Isaiah 58:3-7: God rebukes empty fasting and calls for genuine acts of justice and mercy.
- Joel 2:12: “Even now,” declares the Lord, “return to me with all your heart, with fasting and weeping and mourning.”
- Matthew 5:6: “Blessed are those who hunger and thirst for righteousness, for they will be filled.”
- James 4:10: “Humble yourselves before the Lord, and he will lift you up.”
What This Verse Means for Today’s Christian
For Christians today, Matthew 6:16 challenges us to evaluate our motives in fasting and other spiritual practices. It calls us to focus on God, not on gaining recognition or approval from others. This verse also encourages us to fast with joy and gratitude, trusting that God sees our devotion and rewards it in His way and timing. Fasting can be a powerful way to deepen our relationship with God, but only when done with the right heart.
How This Verse Relates to a Loving God
God’s teaching on fasting shows His love by emphasizing the importance of a genuine relationship with Him. He desires sincerity, not superficial displays of devotion. By calling us to focus on Him alone, God invites us into a deeper, more meaningful connection with Him. His promise to reward those who seek Him reflects His care and faithfulness to meet our spiritual needs.
How This Verse Connects to Jesus Christ
Jesus Himself fasted for forty days in the wilderness (Matthew 4:1-2), demonstrating the purpose and power of fasting as a way to rely on God. His example shows that fasting is not about outward appearances but about spiritual strength and dependence on the Father. Jesus’ teaching also reminds us that He came to fulfill the law and transform our hearts, making our worship and spiritual practices authentic and focused on God.
Questions for Reflection and Discussion
- What is your motivation when you engage in spiritual practices like fasting or prayer?
- How can you ensure that your fasting is focused on God rather than seeking attention or approval?
- How does Jesus’ example of fasting encourage you in your own spiritual life?
- What are some practical ways to fast with humility and sincerity?
- How does this verse challenge you to evaluate other areas of your faith for authenticity?
Matthew 6:16 reminds us that fasting, like all spiritual disciplines, is about deepening our relationship with God. It calls us to approach it with humility, sincerity, and a desire to honor Him above all else.